I kicked butt today on Workout C. I did 6 sets each of lunges and pushups, up from 4 last time. I saw a 50% increase in lunges, and a 61% increase in pushups (though it was a 19% increase from Workout A two days ago, which is a very similarly structured workout).
I also went sledding with my nieces today. I don’t always think about it, but part of the reason I like being fit is so that I can have the energy for these kinds of meaningful family moments.
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